Sunday, December 6, 2020

THE CC DIET: TIGHTENING MY BELT. THIS WEEK'S WEIGH-IN

Yes.  This week I was able to tighten my belt one more inch, and see a weight half a pound lower than my previous minimum.  Only to see it go up again.  Then down.  A rollercoaster of a week.

The colder weather is still playing havoc with my appetite and self-control.  But basically it's weight stability, within a narrow range, rather than gaining weight.

 

I certainly need to regain control over my self-control!



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