Yes. This week I was able to tighten my belt one more inch, and see a weight half a pound lower than my previous minimum. Only to see it go up again. Then down. A rollercoaster of a week.
The colder weather is still playing havoc with my appetite and self-control. But basically it's weight stability, within a narrow range, rather than gaining weight.
I certainly need to regain control over my self-control!

No comments:
Post a Comment