Thursday, October 15, 2020

THE CC DIET: PLATEAU

This week's diet has been difficult.  Being colder has made me more hungry.  Being wetter has cut my exercise capers.  My evening self-control has deserted me.  

I need a new incentive.  Someone mentioned £1000 to lose 3 stones in 3 months. 

As of last Saturday I had lost 2 stones 4.5 pounds in exactly 2 months.  Leaving less than 10 pounds weight to lose in 30 days.  A pound every 3 days. 2.2 pounds a week.  Can I do it?

Need to get off this plateau.  Watch this space!


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