THE CC DIET: BELT AND BRACES. THIS WEEK'S WEIGH-IN

Last week I said I was tightening my belt, by lowering my daily target even further to 44Cs a day.  When the going get tough, the tough get going.  So I also reduced the credits earned on exercise.  The objective being to get back to losing at least three pounds per week, after a couple of disappointing weeks.

So brace yourself.  Sound the trumpets!  This last week's weight loss was ...

Three and a quarter pounds.   Hurrah !

That means my target of losing three stones in three months is so so close, with only two and a half pounds to lose in ten days.  Achievable at the new weight loss rate. 

You can too.

Only one problem.  How do I keep my trousers up?!