THE CC DIET: SURPRISE, SURPRISE. THIS WEEK'S WEIGH-IN

The great Priscilla White, RIP

I was dreading this week's weigh-in.  Would my weight have actually gone up, after a couple of disastrous days with a pot of peanut butter?  And the day I had eaten my evening walk, but fell asleep for the night before doing it.  Real life travails.  Though yesterday a long walk meant I was actually 24Cs up on target for the day.

So surprise, surprise.  Nearly 2 pounds lost this week.  Not too shabby, but below my three pound weekly target.

This week I heard of £1000 someone had been offered to lose three stones in three months.  I'm now only half a stone off that with 24 days to go.  An average of two and a quarter pounds per week is needed.

 

Two and a quarter pounds a week is achievable, but not in the last two weeks.  I have nonetheless achieved my daily target on some days, so the challenge now is to do so every day.  And then keep doing it as a lifestyle change.

Wish me luck!