THE CC DIET: STABILITY. THIS WEEK'S WEIGH-IN

Another tough week, but after losing three stones in three months at least my weight hasn't increased.

Juggling my day has become much more difficult since the end of British Summer Time, with sundown being only just after 4pm.  All too often I have found myself in during the evening and sorely tempted to eat.  

The net result is now:

 Looking forward to reporting further weight loss!