THE CC DIET: THE SUNRISE WALK

A recent dawn, earning 8Cs

During the summer, it has been pleasant to time a walk to coincide with the sunset.

Now it is 21 September, midway between shortest and longest day.  The dawn is also no longer at silly o'clock.  Sunrise is now around 0645-0650 BST in much of England, and getting later at about two minutes per day.

So the sky begins to brighten about 0620, when colours can appear.  Indeed I reckon on being 'in position' half an hour before a sunrise or sundown, and if lucky for up to half an hour afterwards, sometimes longer.

The joy of a sunrise walk is even better knowing 6Cs can be added to my daily allowance.  That's 10% or more.  A great way to start the day. Yum.

Do send your sunrise and sundown pics to @CovidCourier on Twitter.