THE CC DIET: YES, SHORTS ARE BACK!

I really hope Jeremy irons

Shorts are back.  Not only because autumn has given way to summer, but because I can now get into the shorts I wore in Ibiza last year.

I'll spare you the knobbly knees. 

"Belt up" I hear you say.  Well look closely at the belt in the photo and it is now possible.  A month ago I was struggling to do up the last hole.  I've since spent some time on the second hole, and now the third hole is easy.  Watch this space!

Update on yesterday's disappointing results

I was disappointed that I had only lost 2 pounds this last week.  Today the scales tell me I've lost 1.5 pounds since yesterday.   So was yesterday's reading just a quirk?  Maybe a higher level of hydration than normal, and a lower level today?

I don't know, but I only really regard my weight as +/- 2 pounds.  It's the one and a half stones (10kg) lost in a month that's real, and I'm pleased about.